Indulge in a burger that's both hearty and wholesome, capturing the essence of vegetarian goodness. This burger is packed with flavor, texture, and all the right nutrients to satisfy your cravings and nourish your body.
Begin by mashing the black beans in a large bowl until mostly smooth.
Add the cooked quinoa, breadcrumbs, egg, cheese, red bell pepper, onion, garlic, cumin, smoked paprika, salt, and pepper to the mashed beans. Mix until the ingredients are well combined.
Divide the mixture into four equal parts and shape them into burger patties.
Heat olive oil in a large skillet over medium heat. Once hot, add the patties and cook for about 6-7 minutes on each side or until they are golden brown and cooked through.
Place each patty on a burger bun and add your favorite toppings.
Pro Tips:
- Customize Your Flavors: Feel free to experiment with different spices or add-ins like chopped spinach or corn to make the burger suit your taste.
- Grilling Option: These patties can also be grilled. Just ensure they're firm enough to hold together on the grill grates.
- Storage: Leftover patties can be refrigerated in an airtight container for up to 3 days. They can also be frozen for future use.
- Serving Suggestion: Serve with a side of sweet potato fries or a fresh salad for a complete meal.
Enjoy the rich flavors and textures of this vegetarian burger, and relish the goodness in every bite!
Ingredients
Directions
Begin by mashing the black beans in a large bowl until mostly smooth.
Add the cooked quinoa, breadcrumbs, egg, cheese, red bell pepper, onion, garlic, cumin, smoked paprika, salt, and pepper to the mashed beans. Mix until the ingredients are well combined.
Divide the mixture into four equal parts and shape them into burger patties.
Heat olive oil in a large skillet over medium heat. Once hot, add the patties and cook for about 6-7 minutes on each side or until they are golden brown and cooked through.
Place each patty on a burger bun and add your favorite toppings.